Semi-Private Training (SPT)
The SPT model is designed to make you stronger, fitter, more resilient and injury-free.
This strength focused program is open to all levels and each training session is capped at 6 people ensuring you don’t get lost in the crowd.
The workouts change every month to avoid monotony and the experience includes community, working out alongside like-minded individuals who can become family.
Semi-Private Training is the most efficient and affordable way to reach any fitness goal because of my hands-on approach and accountability.
Once you purchase a class, session, or package, you’ll be able to book a session at a time that works for your schedule.
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